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coaching for personal and organizational excellence

well-being

your future illustrated: create your vision board

Join me on February 11th for a fun, no-pressure workshop to design your future by creating your own Vision Board! Got dreams? Want to see them come true? One critical step in making it happen, is identifying and visualizing what you want. When we visualize it, we can help ourselves see it, create momentum for […]Read Post ›

is it safe to speak up?

Create psychologically safe spaces for your team.

Listen, See, Speak

tolerance | compassion | love

your future self

Do you, like me, feel like time is flying by too fast?  It’s hard to believe we are almost half-way through the year already. My son turned 19 the other day.  (Just another reminder that time is flying by!)  He received some birthday cards in the mail, and one looked strange – I recognized the […]Read Post ›

well-being

Positive psychology is a relatively new sub-field in psychology that emphasizes wellness and wholeness as opposed to older paradigms of illness and brokenness.  Positive psychology tries to answer – what’s going right with people – with a focus on happiness, fulfillment, strengths, and engagement.  This is completely aligned with how we coaches approach our work with […]Read Post ›

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