Skip to content
  • Transformation Starts Here
  • Services
    • ICF Mentor Coaching Program
    • Immunity to Change
  • Client Experience
  • Why Coaching?
  • About Molly
  • Contact
  • Posts
  • Resources
  • Private

coaching for personal and organizational excellence

goals

Creating New Habits

What is a habit?  Dr. Wendy Wood, author of Good Habits, Bad Habits, quotes 19th century psychologist William James – that habits occur “without any consciously formed purpose or anticipation of result.”  We just do it automatically – we don’t plan it or think about it.  It may come as a surprise to us – […]Read Post ›

your future self

Do you, like me, feel like time is flying by too fast?  It’s hard to believe we are almost half-way through the year already. My son turned 19 the other day.  (Just another reminder that time is flying by!)  He received some birthday cards in the mail, and one looked strange – I recognized the […]Read Post ›

build resilience muscle

Have you noticed that some people fare better in difficult situations?  I was curious about resilience – that trait of being able to bounce back, to bend without breaking.  Is it something I could learn to be better at?  Yes, in fact, there are ways in which we can strengthen our resilience muscles, through practice […]Read Post ›

Blog at WordPress.com.
  • Follow Following
    • coaching for personal and organizational excellence
    • Already have a WordPress.com account? Log in now.
    • coaching for personal and organizational excellence
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.